*Due to restrictions in some countries, we are unable to ship this product outside the United States. The 5-Day Survival Backpack for one person provides you with everything you need to survive for 5 days, from first aid necessities to waterproof matches and a deck of cards. It even includes 32 servings of entree options to keep you replenished and energized for the days ahead and a portable stove to simplify reconstitution. What’s included in each pack? Food and Drink Southwest Beans and Rice (4 Servings) Creamy Pasta and Veg Rotini (4 Servings) Brown Sugar Multi Grain Cereal (4 Servings) Apple Cinnamon Cereal (4 Servings) Hearty Tortilla Soup (4 Servings) Whey Milk (12 Servings) 5 Water Pouches (4.227 fl. oz. each) First Aid and Hygiene 37 Piece First Aid Kit N95 Dust Mask Pocket Tissues 3 Wet Naps Waste Bag Additional Supplies 1 Squeeze Flashlight 5-in-1 Survival Whistle Waterproof Matches Mylar Blanket Emergency Poncho Playing Cards Portable Stove (Including Fuel Tablets) Stainless Steel Cup Additional Information Total Weight: 9 lbs Dimensions: 13" tall, 11" Wide, 13" Deep Food and drink are factory sealed and dated for freshness Store at 55 degrees Fahrenheit for optimal shelf life (up to 25 years)